Silicone Trigger Point Ball Size: 6.3 cm - Helps to relieve knots in your muscles that are also known as trigger points, which lead to Myofascial Pain Syndrome. - Relieve tight muscles in the lower back, neck & glutes - Great tool to help release and achieve melting of minor aches and pains to muscular tissue. - Material Composition : Silicone Deep Tissue Roller Stick Size : 14.5' - Increases blood flow to hurting and sore muscles in calves, quads, hams & thighs - Reduces lactic acid & improves sports performance - Reduces muscle knots & trigger points - Accelerates muscle recovery - Improves strength & flexibility to muscles and joints - Middle: 100% PP, Handle: 70% PP, 30% NBR Foot massager Size: 5 cm - Relieves stiffened muscles and tissues in hands, arms, legs & feet - Stimulates & soothes any sore or tired muscles when you roll it under your feet - A great choice for relieving plantar fasciitis - Small size makes it easy to carry and also use it anytime & anywhere - Material Composition 100% TPR Foot massager Size: 7.5 x 17.5 cm - The massage roller can be used on your feet, calves, hams, glutes, hands & forms - The massage roller can be used for plantar fasciitis as well as for relieving heel & foot arch pain - The unique pressure points and arc design of the massage roller can greatly relieve muscle pain - High quality PVC material - An ideal product which can be taken to work and on trips in a briefcase or carry-on bag - Material Composition : 100% PVC of High Quality Mini Travel Foam Roller Size : 5.1" x 4.7" - Eco-certified EVA foam, SGS passed - 100% raw material, EVA foam - Unique design with dimpled surface for deeper massage to relieve muscular pain and tightness similar to the thumbs of a massage therapist - Stretches muscles and other soft tissues in multiple directions, breaking down "knots" to help increase your flexibility and help relieve back pain - Compact enough to travel with Outside : 100% EVA, Inner : 100 % EVA